/* Camada responsiva comum do Health365.
   Carregada depois do estilo específico de cada página. */

html {
  -webkit-text-size-adjust: 100%;
  text-size-adjust: 100%;
}

body {
  overflow-x: clip;
  width: 100%;
}

img,
svg,
canvas {
  max-width: 100%;
}

img,
svg {
  height: auto;
}

button,
input,
select,
textarea {
  max-width: 100%;
}

button,
a,
input,
select,
textarea {
  -webkit-tap-highlight-color: transparent;
}

.ui-icon {
  max-width: none;
}

/* Texto ampliado: separar navegação e conta em vez de cortar Sair. */
@media (min-width: 1081px) {
  html:is([data-text-scale="1.5"],[data-text-scale="2"]) :is(.dashboard-header,.historico-header,.relatorios-header,.topo,.activity-header) {
    display: flex;
    flex-wrap: wrap;
    gap: 1rem;
  }
  html:is([data-text-scale="1.5"],[data-text-scale="2"]) :is(.dashboard-header,.historico-header,.relatorios-header,.topo,.activity-header) .nav-menu {
    order: 3; flex: 1 1 100%; width: 100%; min-width: 0; max-width: 100%;
    flex-wrap: nowrap; justify-content: flex-start; overflow-x: auto;
  }
  html:is([data-text-scale="1.5"],[data-text-scale="2"]) :is(.dashboard-header,.historico-header,.relatorios-header,.topo,.activity-header) .nav-menu a { flex-shrink: 0; }
}

/* A conta não pode comprimir a foto nem fazê-la oval ao carregar o nome. */
:is(.dashboard-header,.historico-header,.relatorios-header,.topo,.activity-header) .user-avatar {
  flex: 0 0 auto;
  width: 40px;
  height: 40px;
  aspect-ratio: 1;
  object-fit: cover;
  border-radius: 50%;
}
:is(.dashboard-header,.historico-header,.relatorios-header,.topo,.activity-header) .user-section {
  display: flex;
  align-items: center;
  min-width: 0;
  color: white;
}
:is(.dashboard-header,.historico-header,.relatorios-header,.topo,.activity-header) :is(.streak-badge,.logout-btn) { flex-shrink: 0; }
:is(.dashboard-header,.historico-header,.relatorios-header,.topo,.activity-header) .user-name { min-width: 0; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }

h1,
h2,
h3,
p,
.info-valor,
.metrica-valor,
.metrica-hoje-valor {
  overflow-wrap: anywhere;
}

/* Elementos de grid não podem forçar a página inteira a rolar horizontalmente. */
.dashboard-main *,
.historico-main *,
.relatorios-main *,
.conteudo *,
.activity-main * {
  min-width: 0;
}

@media (max-width: 1080px) {
  .dashboard-header,
  .historico-header,
  .relatorios-header,
  .topo,
  .activity-header,
  .auth-header {
    padding: 0.85rem clamp(0.9rem, 2.5vw, 1.5rem);
  }

  .dashboard-header,
  .historico-header,
  .relatorios-header,
  .topo,
  .activity-header {
    display: grid;
    grid-template-columns: max-content minmax(0, 1fr) max-content;
    align-items: center;
    column-gap: 0.7rem;
    row-gap: 0;
  }

  .dashboard-header .nav-menu,
  .historico-header .nav-menu,
  .relatorios-header .nav-menu,
  .topo .nav-menu,
  .activity-header .nav-menu {
    width: auto;
    min-width: 0;
    justify-content: flex-start;
    flex-wrap: nowrap;
    gap: 0.5rem;
    overflow-x: scroll;
    overscroll-behavior-x: contain;
    scrollbar-width: thin;
    scrollbar-color: rgb(255 255 255 / 65%) transparent;
    -webkit-overflow-scrolling: touch;
    touch-action: pan-x;
    cursor: grab;
    padding: 0.1rem 0.65rem 0.35rem 0.1rem;
  }

  .dashboard-header .nav-menu::-webkit-scrollbar,
  .historico-header .nav-menu::-webkit-scrollbar,
  .relatorios-header .nav-menu::-webkit-scrollbar,
  .topo .nav-menu::-webkit-scrollbar,
  .activity-header .nav-menu::-webkit-scrollbar {
    display: block;
    height: 4px;
  }

  .dashboard-header .nav-menu::-webkit-scrollbar-thumb,
  .historico-header .nav-menu::-webkit-scrollbar-thumb,
  .relatorios-header .nav-menu::-webkit-scrollbar-thumb,
  .topo .nav-menu::-webkit-scrollbar-thumb,
  .activity-header .nav-menu::-webkit-scrollbar-thumb {
    border-radius: 999px;
    background: rgb(255 255 255 / 65%);
  }

  .dashboard-header .nav-menu.is-dragging,
  .historico-header .nav-menu.is-dragging,
  .relatorios-header .nav-menu.is-dragging,
  .topo .nav-menu.is-dragging,
  .activity-header .nav-menu.is-dragging {
    cursor: grabbing;
    user-select: none;
  }

  .dashboard-header .nav-link,
  .historico-header .nav-link,
  .relatorios-header .nav-link,
  .topo .nav-link,
  .activity-header .nav-menu a {
    flex: 0 0 auto;
    margin: 0;
    padding: 0.45rem 0.62rem;
    white-space: nowrap;
  }

  .dashboard-header .user-section,
  .historico-header .user-section,
  .relatorios-header .user-section,
  .topo .user-section,
  .activity-header .user-section {
    max-width: min(32vw, 250px);
    gap: 0.5rem;
    justify-content: flex-end;
  }

  .dashboard-header .user-name { max-width: 9rem; }

  .dashboard-main,
  .historico-main,
  .relatorios-main,
  .conteudo,
  .activity-main {
    width: min(100%, 1200px);
    margin: 1.5rem auto;
    padding: 0 1rem;
  }

  .welcome-banner,
  .activity-hero {
    align-items: flex-start;
    flex-direction: column;
  }

  .filtros,
  .filtros-relatorios {
    gap: 0.75rem;
  }
}

/* A faixa original permanece como fallback; o dono mobile substitui-a após iniciar. */
@media (max-width: 720px) {
  body.has-mobile-nav :is(.dashboard-header,.historico-header,.relatorios-header,.topo,.activity-header) .nav-menu { display: none; }
  .dashboard-header,
  .historico-header,
  .relatorios-header,
  .topo,
  .activity-header {
    grid-template-columns: minmax(0, 1fr) auto;
    align-items: center;
    gap: 0.7rem;
    padding: 0.75rem;
  }

  .dashboard-header .logo,
  .historico-header .logo,
  .relatorios-header .logo,
  .topo .logo,
  .activity-header .logo {
    grid-column: 1;
  }

  .dashboard-header .user-section,
  .historico-header .user-section,
  .relatorios-header .user-section,
  .topo .user-section,
  .activity-header .user-section {
    grid-column: 2;
    max-width: none;
  }

  .dashboard-header .nav-menu,
  .historico-header .nav-menu,
  .relatorios-header .nav-menu,
  .topo .nav-menu,
  .activity-header .nav-menu {
    grid-column: 1 / -1;
    grid-row: 2;
    width: 100%;
    padding: 0.1rem 0.55rem 0.45rem 0.05rem;
    scroll-snap-type: x proximity;
  }

  .dashboard-header .nav-link,
  .historico-header .nav-link,
  .relatorios-header .nav-link,
  .topo .nav-link,
  .activity-header .nav-menu a {
    scroll-snap-align: start;
  }

  .dashboard-header .user-name { display: none; }
  .dashboard-header .user-avatar,
  .historico-header .user-avatar,
  .relatorios-header .user-avatar,
  .topo .user-avatar { width: 34px; height: 34px; }
  .logout-btn { min-height: 40px; padding: 0.45rem 0.7rem; }
  .streak-badge { min-height: 40px; }

  .dashboard-main,
  .historico-main,
  .relatorios-main,
  .conteudo,
  .activity-main {
    width: 100%;
  }

  .welcome-banner .date-display,
  .activity-hero > *,
  .filtro-group,
  .btn-exportar {
    max-width: 100%;
  }
}

@media (max-width: 640px) {
  .dashboard-main,
  .historico-main,
  .relatorios-main,
  .conteudo,
  .activity-main {
    margin: 1rem auto;
    padding: 0 0.75rem;
  }

  .dashboard-header .logo,
  .historico-header .logo,
  .relatorios-header .logo,
  .topo .logo,
  .activity-header .logo {
    font-size: 1.35rem;
  }

  .dashboard-header .user-section,
  .historico-header .user-section,
  .relatorios-header .user-section,
  .topo .user-section,
  .activity-header .user-section {
    gap: 0.5rem;
  }

  .dashboard-header .user-name {
    max-width: 14rem;
  }

  .welcome-banner,
  .perfil-header,
  .tracker-card,
  .history-card,
  .diagnostic-header,
  .diagnostic-card {
    padding: 1.25rem;
  }

  .perfil-header {
    grid-template-columns: minmax(0, 1fr);
  }

  .foto-container {
    width: clamp(88px, 28vw, 112px);
    height: clamp(88px, 28vw, 112px);
    margin-inline: auto;
  }

  .welcome-content h1,
  .historico-header-section h1,
  .relatorios-header-section h1 {
    font-size: clamp(1.65rem, 8vw, 2rem);
  }

  .perfil-header {
    gap: 1.25rem;
    text-align: center;
  }

  .filtros,
  .filtros-relatorios {
    align-items: stretch;
    flex-direction: column;
  }

  .filtros select,
  .filtro-group,
  .filtro-group select,
  .btn-exportar {
    width: 100%;
  }

  .activity-controls > *,
  .btn-container .btn {
    flex: 1 1 100%;
  }

  .live-stats,
  .actions-grid,
  .weekly-stats,
  .stats-grid,
  .analises-grid,
  .recomendacoes-grid,
  .graficos-grid {
    grid-template-columns: minmax(0, 1fr);
  }

  .metrics-grid,
  .metricas-grid,
  .metricas-hoje-grid,
  .detalhes-grid,
  .resumo-grid,
  .comparativo-grid {
    grid-template-columns: minmax(0, 1fr);
  }

  .card {
    width: 100%;
    padding: 1.5rem;
  }

  .footer-content,
  .footer-links {
    align-items: center;
    flex-direction: column;
    gap: 0.75rem;
  }

  .footer-links a {
    font-size: 1.1em;
  }

  .notification-container {
    right: 0.75rem;
    left: 0.75rem;
    max-width: none;
  }

  /* Perfil: evita cartões estreitos e preserva a leitura das estatísticas. */
  .metricas-section,
  .metricas-hoje-section,
  .detalhes-section,
  .acoes-section {
    padding: 1.25rem !important;
  }

  .metrics-section h2,
  .metricas-section h2,
  .metricas-hoje-section h2,
  .resumo-executivo h2,
  .estatisticas-section h2,
  .insights-section h2,
  .analises-section h2,
  .recomendacoes-section h2,
  .graficos-section h2,
  .comparativo-section h2 {
    font-size: clamp(1.2rem, 5.8vw, 1.5rem);
    line-height: 1.25;
  }

  .stats-rapidas {
    display: grid;
    grid-template-columns: repeat(3, minmax(0, 1fr));
    width: 100%;
    gap: 0.75rem;
  }

  .stat-valor { font-size: clamp(1.15rem, 6vw, 1.5rem); }
  .stat-label { font-size: 0.7rem; letter-spacing: 0.04em; }

  .metric-card,
  .metrica-card,
  .metrica-hoje-card,
  .estatistica-card,
  .resumo-card,
  .insight-card,
  .recomendacao-card,
  .analise-card {
    min-width: 0;
    min-height: 0;
    padding: 1rem;
  }

  /* No celular os cartões continuam horizontais e compactos. As regras antigas
     empilhavam ícone e texto, duplicando a altura de cada métrica. */
  .metrica-card,
  .metrica-hoje-card,
  .estatistica-card,
  .resumo-card,
  .insight-card,
  .recomendacao-card {
    flex-direction: row !important;
    align-items: center !important;
    gap: 0.85rem;
    text-align: left !important;
  }

  .metrica-icon,
  .metrica-hoje-icon,
  .estatistica-icon,
  .resumo-icon,
  .insight-icon,
  .recomendacao-icon,
  .action-icon,
  .streak-panel__mark {
    width: clamp(42px, 13vw, 50px);
    height: clamp(42px, 13vw, 50px);
    flex: 0 0 clamp(42px, 13vw, 50px);
    border-radius: 11px;
    font-size: clamp(1.15rem, 5vw, 1.45rem);
  }

  .metric-icon {
    width: auto;
    height: auto;
    flex: 0 0 auto;
    font-size: clamp(1.35rem, 6vw, 1.75rem);
  }

  .metric-icon .ui-icon,
  .metrica-icon .ui-icon,
  .metrica-hoje-icon .ui-icon,
  .estatistica-icon .ui-icon,
  .resumo-icon .ui-icon,
  .insight-icon .ui-icon,
  .recomendacao-icon .ui-icon,
  .action-icon .ui-icon {
    width: 1.25em;
    height: 1.25em;
  }

  .metric-header { gap: 0.75rem; margin-bottom: 0.75rem; }
  .metric-header h3,
  .metrica-info h3,
  .metrica-hoje-info h3,
  .estatistica-info h3,
  .resumo-content h3,
  .insight-content h3,
  .recomendacao-content h3 {
    font-size: clamp(1rem, 4.7vw, 1.1rem);
    line-height: 1.25;
  }

  .metric-value { font-size: clamp(1.9rem, 10vw, 2.35rem); }
  .estatistica-valor { font-size: clamp(1.55rem, 8vw, 2rem); }

  .metrica-card .metrica-info,
  .metrica-hoje-card .metrica-hoje-info { min-width: 0; }

  /* Tabelas e gráficos preservam seu conteúdo sem estourar a viewport. */
  .tabela-container { overflow-x: auto; -webkit-overflow-scrolling: touch; }
  .tabela-container table { min-width: 620px; }
  .chart-frame,
  .grafico-full,
  .grafico-container,
  .comparativo-container { min-width: 0; overflow: hidden; }

  .login-container,
  .auth-form-section,
  .onboarding-container,
  .diagnostic-card { max-width: 100%; }

  .modal-content,
  .profile-edit-dialog {
    width: calc(100% - 1.5rem);
    max-height: calc(100dvh - 1.5rem);
    overflow-y: auto;
  }

  .streak-panel {
    top: max(0.75rem, env(safe-area-inset-top));
    right: 0.75rem;
    left: 0.75rem;
    width: auto;
    max-height: calc(100dvh - 1.5rem - env(safe-area-inset-top));
  }

  .streak-calendar { gap: 0.25rem; }
  .streak-day { min-width: 0; padding-inline: 0.05rem; }

  body {
    padding-bottom: env(safe-area-inset-bottom);
  }
}

@media (max-width: 380px) {
  .dashboard-header,
  .historico-header,
  .relatorios-header,
  .topo,
  .activity-header,
  .auth-header {
    padding: 0.75rem;
  }

  .logout-btn,
  .dashboard-header .user-section,
  .historico-header .user-section,
  .relatorios-header .user-section,
  .topo .user-section,
  .activity-header .user-section {
    font-size: 0.9rem;
  }

  .dashboard-header .user-avatar,
  .historico-header .user-avatar,
  .relatorios-header .user-avatar,
  .topo .user-avatar {
    display: none;
  }

  .streak-badge { padding-inline: 0.6rem; }
  .nav-link,
  .activity-header .nav-menu a { padding-inline: 0.5rem !important; }

  .stats-rapidas { gap: 0.45rem; }
  .stat-label { font-size: 0.64rem; }

  .info-item {
    align-items: flex-start;
    flex-direction: column;
    gap: 0.25rem;
  }
}